Lupra Village Trek is a popular trekking route located in the Mustang district of Nepal. This trek takes you through the beautiful landscapes of the Mustang region, including the Kali Gandaki River, the Kagbeni village, and the Lupra village. The Lupra village is one of the most remote and traditional villages in the region, and it is known for its ancient Bonpo religion and its unique culture.
The trek starts from the city of Jomsom, which is easily accessible by flight from Pokhara. From Jomsom, the trek takes you through the Kali Gandaki River valley, where you will see stunning views of the Dhaulagiri and Annapurna mountain ranges. The trek then leads you to the ancient village of Kagbeni, where you can explore the narrow streets and traditional houses.
From Kagbeni, the trail ascends through the Lupra valley, where you can see the unique geological formations and the traditional Bonpo monasteries. The Lupra village is known for its Bonpo religion, which is an ancient Tibetan religion that predates Buddhism. The village is also famous for its traditional architecture and its friendly locals.
The Lupra village trek is a moderate level trek that can be completed in around 7-8 days. It is a great option for those who want to experience the unique culture and natural beauty of the Mustang region. However, due to its remote location and high altitude, it is important to be well prepared and to have a guide who is familiar with the region.
Lupra Village Trek attractions
The Lupra Village Trek is a beautiful and off-the-beaten-path trek that offers stunning views of the Himalayan mountains and a chance to explore the unique culture and lifestyle of the local people. Here are some of the main attractions of the Lupra Village Trek:
Lupra Valley: The trek starts from Jomsom and passes through the beautiful Lupra Valley, which is known for its unique landscape, rock formations, and ancient monasteries.
Kagbeni: Kagbeni is a beautiful medieval town located on the banks of the Kali Gandaki River. It is known for its narrow alleyways, whitewashed houses, and ancient monasteries.
Muktinath Temple: Muktinath Temple is a sacred pilgrimage site for both Hindus and Buddhists. It is located at an altitude of 3,710 meters and is surrounded by stunning Himalayan mountains.
Unique Culture and Lifestyle: The Lupra Village Trek offers a chance to explore the unique culture and lifestyle of the local people, who have lived in this region for centuries. You will have a chance to interact with the locals, taste local cuisine, and learn about their customs and traditions.
Stunning Mountain Views: The trek offers stunning views of the Himalayan mountains, including Mount Dhaulagiri, Annapurna, and Nilgiri. The trek passes through high-altitude deserts, beautiful valleys, and scenic mountain passes, offering breathtaking views at every turn.
Remote and Off-The-Beaten-Path: The Lupra Village Trek is a remote and off-the-beaten-path trek that offers a chance to escape the crowds and experience the tranquility of the Himalayan wilderness.
Lupra Village Trek Itinerary
Day 1: Arrival in Kathmandu
You will arrive in Kathmandu and be transferred to your hotel. Spend the rest of the day exploring the city and preparing for the trek.
Day 2: Fly from Kathmandu to Pokhara
Take a short flight from Kathmandu to Pokhara, where you will spend the day sightseeing and preparing for the trek.
Day 3: Fly from Pokhara to Jomsom, and trek to Kagbeni (2,800m/9,186ft)
Take an early morning flight from Pokhara to Jomsom, and then trek to Kagbeni, which is a beautiful village situated at the confluence of two rivers.
Day 4: Trek from Kagbeni to Chele (3,050m/10,006ft)
The trek from Kagbeni to Chele takes you through beautiful landscapes, including the Kali Gandaki River and several traditional villages.
Day 5: Trek from Chele to Syanboche (3,475m/11,401ft)
The trek from Chele to Syanboche takes you through several high passes, where you can enjoy stunning views of the Himalayan mountains.
Day 6: Trek from Syanboche to Ghami (3,520m/11,549ft)
The trek from Syanboche to Ghami takes you through beautiful valleys and traditional villages, including the ancient village of Samar.
Day 7: Trek from Ghami to Tsarang (3,560m/11,679ft)
The trek from Ghami to Tsarang takes you through beautiful landscapes, including the Kali Gandaki River and several traditional villages.
Day 8: Trek from Tsarang to Lo Manthang (3,810m/12,500ft)
The trek from Tsarang to Lo Manthang takes you through the beautiful Mustang region, where you can enjoy stunning views of the Himalayan mountains.
Day 9: Explore Lo Manthang
Spend the day exploring the ancient city of Lo Manthang, including the famous royal palace, the monasteries, and the local market.
Day 10: Trek from Lo Manthang to Yara (3,600m/11,811ft)
The trek from Lo Manthang to Yara takes you through the beautiful Mustang region, where you can enjoy stunning views of the Himalayan mountains.
Day 11: Trek from Yara to Lupra (4,010m/13,156ft)
The trek from Yara to Lupra takes you through beautiful landscapes, including the Kali Gandaki River and several traditional villages.
Day 12: Explore Lupra Village
Spend the day exploring the ancient village of Lupra, including the unique Bonpo monasteries, the traditional houses, and the local market.
Day 13: Trek from Lupra to Jomsom (2,720m/8,924ft)
The trek from Lupra to Jomsom takes you through beautiful landscapes, including the Kali Gandaki River and several traditional villages.
Day 14: Fly from Jomsom to Pokhara, and then to Kathmandu
Take a flight from Jomsom to Pokhara, and then to Kathmandu. Spend the rest of the day exploring the city and celebrating the completion of your trek.
Day 15: Departure from Kathmandu
You will be transferred to the airport for your departure flight.
Lupra Village Trek Best season
The best season for the Lupra Village Trek is from March to May (spring) and from September to November (autumn). During these months, the weather is dry and clear, and the temperature is mild, making it ideal for trekking.
In the spring season, the hills and valleys are covered with blooming rhododendrons, and the weather is generally stable, with clear skies and mild temperatures. The autumn season, on the other hand, offers clear skies and spectacular views of the Himalayan mountains, with mild temperatures during the day and cool temperatures at night.
During the monsoon season (June to August), the region experiences heavy rainfall, and the trails can become slippery and muddy, making trekking difficult. Similarly, during the winter season (December to February), the region experiences heavy snowfall, and the temperature can drop to sub-zero levels, making trekking difficult and dangerous.
the best time to go for the Lupra Village Trek is during the spring and autumn seasons when the weather is mild and stable, and the trails are dry and clear.
Lupra Village Trek Permit fee
To go on the Lupra Village Trek, you will need to obtain several permits and pay corresponding fees. Here are the permits and fees you will need to obtain:
Annapurna Conservation Area Permit (ACAP): NPR 3,000 (approximately USD 25) for foreigners
Restricted Area Permit (RAP) for Upper Mustang: USD 500 for the first 10 days, and USD 50 per day for each additional day
Trekkers’ Information Management System (TIMS) card: NPR 1,000 (approximately USD 8) for foreigners
Please note that the permit fees are subject to change and may vary depending on your nationality and the duration of your trek.
You can obtain these permits through a trekking agency or the Department of Immigration in Kathmandu or Pokhara. It is recommended to obtain the permits through a trekking agency as they can assist you with the paperwork and ensure that you have all the necessary permits before starting the trek.
Lupra Village Trek Cost
The cost of the Lupra Village Trek can vary depending on various factors such as the duration of the trek, the season you’re trekking in, the mode of transportation, the type of accommodation, and the services you opt for. Here are some of the general expenses that you can expect during the trek:
Permit fees: As mentioned earlier, you will need to obtain several permits and pay corresponding fees such as the Annapurna Conservation Area Permit (ACAP), Restricted Area Permit (RAP) for Upper Mustang, and Trekkers’ Information Management System (TIMS) card. The total cost of the permits can range from USD 533 to USD 583 depending on the duration of your trek and nationality.
Transportation: The trek starts from Jomsom, which can be reached either by a flight or by a road journey from Pokhara. The cost of a one-way flight from Pokhara to Jomsom can range from USD 100 to USD 200, depending on the season and availability. Similarly, the cost of a road journey can range from USD 20 to USD 50 per person.
Accommodation: The cost of accommodation can vary depending on the type of accommodation you opt for. Basic lodges and tea houses can cost around USD 5 to USD 10 per night per person, while more luxurious lodges can cost around USD 50 to USD 100 per night per person.
Food and drinks: The cost of food and drinks can vary depending on the menu and location. A basic meal can cost around USD 5 to USD 10, while more elaborate meals can cost up to USD 20. The cost of drinks such as water, tea, and coffee can range from USD 1 to USD 3.
Guide and Porter: Hiring a guide and porter is optional but recommended for the Lupra Village Trek. The cost of hiring a guide can range from USD 25 to USD 35 per day, while the cost of hiring a porter can range from USD 20 to USD 30 per day.
the total cost of the Lupra Village Trek can range from USD 1500 to USD 3000 per person, depending on the factors mentioned above.
How to Book Lupra Village Trek
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